নতুন পিঁয়াজ দিয়ে ফুলকপি ভাজি | Cauliflower Recipe With Spring Onion
Recipes in this Video
White Cauliflower Bhaji, a staple in Indian households, showcases the versatility of cauliflower. This dish is often enjoyed as a side with roti or rice, embodying the essence of Indian home cooking with its aromatic spices. In modern cuisine, variations may include different vegetables or spices, reflecting regional preferences.
Ingredients
- ●cauliflower
- ●onion
- ●ginger
- ●garlic
- ●green chili
- ●cumin seeds
- ●turmeric powder
- ●coriander powder
- ●garam masala
- ●salt
- ●cooking oil
- ●cilantro
Instructions
- 1Cut cauliflower into small florets and rinse under water.
- 2Heat cooking oil in a pan over medium heat until shimmering.
- 3Add cumin seeds and sauté until they start to crackle, about 30 seconds.
- 4Add chopped onion and cook until translucent, about 5 minutes.
- 5Stir in minced ginger and garlic, cooking until fragrant, about 1 minute.
- 6Add chopped green chili and sauté for another minute.
- 7Sprinkle in turmeric powder and coriander powder, mixing well for 1 minute.
- 8Add cauliflower florets and salt, stirring to coat evenly.
- 9Cover the pan and cook for 10-12 minutes, stirring occasionally, until cauliflower is tender.
- 10Remove the lid and add garam masala, stirring to combine.
- 11Cook for an additional 2-3 minutes to allow flavors to meld.
- 12Garnish with chopped cilantro before serving.
Ingredient Alternatives
cooking oil
Healthier: coconut oil
Cheaper: vegetable oil
Coconut oil adds a distinct flavor while being healthier.
green chili
Healthier: jalapeño
Cheaper: bell pepper
Jalapeño offers similar heat, while bell pepper is milder and more affordable.
Techniques
Equipment
Also Known As
Originating from South India, Cauliflower 65 is a popular spicy snack that showcases the region's love for bold flavors. Traditionally served as a starter in restaurants, it has become a beloved street food item as well. Today, variations abound, with many opting for oven-baked versions for a healthier twist, while still enjoying its signature crunch and spice.
Ingredients
- ●cauliflower florets
- ●rice flour
- ●cornstarch
- ●all-purpose flour
- ●ginger-garlic paste
- ●red chili powder
- ●turmeric powder
- ●cumin powder
- ●garam masala
- ●yogurt
- ●lemon juice
- ●coriander leaves
- ●green chilies
- ●salt
- ●oil
- ●food coloring
Instructions
- 1Cut cauliflower into small florets.
- 2Blanch cauliflower in boiling water for 2-3 minutes until slightly tender.
- 3Mix rice flour, cornstarch, all-purpose flour, red chili powder, turmeric, cumin, garam masala, and salt in a bowl.
- 4Add ginger-garlic paste, yogurt, lemon juice, and food coloring to the dry ingredients.
- 5Stir until a smooth batter forms.
- 6Coat each cauliflower floret in the batter evenly.
- 7Heat oil in a deep pan over medium heat until hot.
- 8Fry the coated cauliflower in batches until golden brown, about 4-5 minutes.
- 9Remove and drain on paper towels.
- 10Garnish with chopped coriander leaves and green chilies before serving.
Ingredient Alternatives
yogurt
Healthier: vegan yogurt
Cheaper: buttermilk
Vegan yogurt reduces dairy content while maintaining moisture.
rice flour
Healthier: chickpea flour
Cheaper: all-purpose flour
Chickpea flour offers a nutty flavor and is often less expensive.
red chili powder
Healthier: paprika
Cheaper: cayenne pepper
Paprika provides color with milder heat.
ginger-garlic paste
Healthier: fresh ginger and garlic
Cheaper: powdered spices
Fresh ingredients enhance flavor without additives.
Techniques
Equipment
Also Known As
Ingredients
- ●1 head cauliflower, cut into small florets
- ●2 tbsp olive oil
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1/2 tsp smoked paprika
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp cayenne pepper (optional)
Instructions
- 1Preheat your oven to 425°F (220°C).
- 2In a large bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper if using.
- 3Toss the cauliflower until all pieces are evenly coated with the oil and spices.
- 4Spread the cauliflower florets in a single layer on a baking sheet lined with parchment paper.
- 5Bake in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and crispy, stirring halfway through for even cooking.
- 6Remove from the oven and let cool slightly before serving.
Equipment
Ingredients
- ●1 cup cauliflower florets
- ●1 cup grated carrots
- ●1 cup chickpea flour (besan)
- ●1/2 tsp turmeric powder
- ●1/2 tsp cumin seeds
- ●1/2 tsp red chili powder
- ●1/2 tsp salt
- ●1/4 tsp baking soda
- ●1/4 cup water (as needed)
- ●Oil for deep frying
Instructions
- 1In a mixing bowl, combine the chickpea flour, turmeric powder, cumin seeds, red chili powder, and salt.
- 2Add the grated carrots and cauliflower florets to the bowl and mix well to coat them with the flour mixture.
- 3Add baking soda and gradually add water to form a thick batter that coats the vegetables.
- 4Heat oil in a deep frying pan over medium heat.
- 5Once the oil is hot, take small portions of the batter-coated vegetables and carefully drop them into the hot oil.
- 6Fry the pakoras in batches, making sure not to overcrowd the pan, until they are golden brown and crispy, about 4-5 minutes.
- 7Remove the pakoras with a slotted spoon and drain on paper towels to remove excess oil.
- 8Serve hot with chutney or sauce of your choice.
Equipment
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