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The Cheapest Breakfast You Can Make | Steel Cut Oats Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Overnight Steel Cut Oats

Cultural Context

Overnight oats have become a popular breakfast option in the United States, particularly among health-conscious individuals. This dish allows for a nutritious meal prep that can be customized with various toppings such as fruits, nuts, and seeds. It's a convenient way to enjoy fiber-rich steel cut oats without the need for cooking in the morning, making it a staple for busy lifestyles.

AmericanUSbreakfast
10 min
easy
4 servings
Servings4
1 cup steel cut oats
1 and 3/4 cups water
raisins
chia seeds
hemp hearts
ground flax seed
mashed bananas
apples
blueberries

milk

๐Ÿฅ—Healthier: almond milk

๐Ÿ’ฐCheaper: water

Almond milk reduces calories while maintaining creaminess.

yogurt

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: sour cream

Greek yogurt adds protein and creaminess.

maple syrup

๐Ÿฅ—Healthier: agave syrup

๐Ÿ’ฐCheaper: brown sugar

Brown sugar provides sweetness at a lower cost.

fresh fruit

๐Ÿฅ—Healthier: frozen fruit

๐Ÿ’ฐCheaper: canned fruit

Canned fruit is often less expensive and has a longer shelf life.

1

Measure 1 cup of steel cut oats.

2

Add just under 2 cups of water, about 1 and 3/4 cups, to the rice cooker.

3

Hit the cook button on the rice cooker and let it cook for about 15 minutes.

4

Once cooked, you can add in raisins, chia seeds, hemp hearts, and ground flax seed for added nutrients.

5

Mix in any seasonal produce like mashed bananas, apples, or blueberries as desired.

6

The 1 cup of oatmeal makes about four servings, which can be divided and stored in the refrigerator for later use.

Cooking Techniques

mixingrefrigerating

Equipment Needed

rice cookerglass jarmetal lid

Spice Level:

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Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Overnight OatsSteel Cut Oats

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