Pie, mash & Liquor

meat pie

🥗Healthier: vegetable pie

💰Cheaper: potato pie

Vegetable pie offers a lighter option while maintaining flavor.

parsley liquor

🥗Healthier: parsley sauce

💰Cheaper: chicken stock with parsley

Parsley sauce is easier to make and still provides a fresh taste.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

beef stock

🥗Healthier: homemade vegetable stock

💰Cheaper: store-bought stock

Homemade vegetable stock is lower in sodium and preservatives.

Prepare the minced beef filling using a homemade suet base pastry.

Fill the pastry with the minced beef and cover with a shortcrust pastry lid.

Seal the edges of the pie and cut vents in the top crust for steam.

Bake the pie in the oven until golden brown.

Boil potatoes until tender, then mash them with butter and milk until smooth.

In a saucepan, combine flour and stock to create a green sauce, then stir in chopped parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens