Chipirones en salsa verde | Receta facil y deliciosa | Video nº 64

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Chicken broth maintains moisture and flavor without alcohol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable for cooking.

squid

🥗Healthier: calamari

💰Cheaper: shrimp

Shrimp is often more accessible and can be used in a similar way.

fish stock

🥗Healthier: vegetable stock

💰Cheaper: water with seasoning

Water with seasoning can mimic the flavor without the cost.

Introduce the clean squid into the cooking process.

Add about 4 tablespoons of olive oil to a large skillet and heat it up.

In a mortar, add 3 peeled cloves of garlic and a small handful of fresh parsley, then mash them together.

Squeeze lemon juice into the mortar, using a strainer to catch any seeds, and mix it.

In the hot oil, add the squid and fry them, allowing them to release water.

Wait for the water released by the squid to evaporate completely.

Once the water has mostly evaporated, add the white wine to the squid and mix.

Add the mashed garlic and parsley mixture along with the lemon juice to the skillet.

Cook for about 1 to 1.5 minutes to let the alcohol from the wine evaporate.

Taste a piece of squid to check for salt, adding a little if necessary.

After a couple of minutes, remove from heat and serve, ensuring to include the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens