Episode 181| Halwa dhal gram | SIL’s recipe |

gram flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour offers a similar texture with added protein.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is a healthier fat alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

Roast gram flour in a pan over low heat until fragrant, about 5-7 minutes.

Add ghee to the roasted flour and mix until well combined.

Pour in water gradually, stirring constantly to prevent lumps.

Add sugar and continue stirring until the mixture thickens.

Incorporate milk and keep stirring until smooth and creamy.

Add cardamom, saffron, and vanilla extract, mixing well.

Fold in cashews and raisins, cooking for another 2-3 minutes.

Remove from heat and let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens