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Banana Bread Recipe Gluten Free

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Video-Specific Recipe

Healthy Gluten Free Banana Bread

Cultural Context

Banana bread has its roots in the United States, gaining popularity during the Great Depression when ingredients were scarce. This healthy gluten-free version allows those with dietary restrictions to enjoy a classic treat. Today, banana bread is a beloved staple in many households, often customized with various add-ins like nuts and chocolate chips for a modern twist.

AmericanUSdessert
60 min
medium
8 servings
Servings4
3 medium-sized ripe bananas
160 g rice flour
30 g buckwheat flour
60 g corn flour
100 g sugar
1 teaspoon baking powder
1/4 teaspoon salt
40 g butter
100 ml milk
1 egg

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: oat flour

Almond flour adds healthy fats while oat flour is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: granulated sugar

Maple syrup provides a unique flavor while granulated sugar is budget-friendly.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans are a healthier nut option and sunflower seeds are more affordable.

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free while sour cream is often less expensive.

1

Peel the bananas and put large chunks into the blender.

2

Add rice flour, buckwheat flour, corn flour, sugar, baking powder, salt, butter, milk, and egg to the blender.

3

Blend all ingredients at maximum speed until mixed.

4

Scrape the sides of the blender with a spatula and blend again for a couple of seconds.

5

Line a cake tin with non-stick baking paper.

6

Pour the mixture into the cake tin.

7

Bake in the oven at 200°C for about 40 minutes.

8

After 40 minutes, take the banana bread out of the oven and remove it from the cake tin.

9

Put it on a cooling rack and let it cool down completely before tasting.

Cooking Techniques

mixingbaking

Equipment Needed

blendercake tinspatulacooling rack

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Allergens

milkeggstree-nuts

Also Known As

Gluten Free Banana BreadBanana Bread (Gluten Free)

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