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How to Make Gluten Free Banana BREAD (ONE BOWL, SUGAR FREE, DAIRY FREE OPTION) || How To Coeliac

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Recipe Information

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Video-Specific Recipe

Healthy Gluten Free Banana Bread

Cultural Context

Banana bread has its roots in the United States, gaining popularity during the Great Depression when ingredients were scarce. This healthy gluten-free version allows those with dietary restrictions to enjoy a classic treat. Today, banana bread is a beloved staple in many households, often customized with various add-ins like nuts and chocolate chips for a modern twist.

AmericanUSdessert
60 min
medium
8 servings
Servings4
3 to 4 medium ripe bananas
90 grams melted butter (can use vegan butter)
2 eggs
2 tablespoons honey (or agave)
250 grams gluten-free self-raising flour (or normal gluten-free flour + 1.5 teaspoons baking powder)
1 tablespoon cinnamon
0.5 teaspoon salt
150 grams chocolate chips (or walnuts, nutella, diced apples, almond butter, maple syrup, or dates)

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: oat flour

Almond flour adds healthy fats while oat flour is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: granulated sugar

Maple syrup provides a unique flavor while granulated sugar is budget-friendly.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans are a healthier nut option and sunflower seeds are more affordable.

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free while sour cream is often less expensive.

1

Preheat the oven to 180 degrees Celsius.

2

In a large mixing bowl, mash 3 to 4 medium bananas until reasonably smooth.

3

Add 90 grams of melted butter to the mashed bananas and mix well.

4

Add 2 eggs to the mixture and whisk until combined.

5

Stir in 2 tablespoons of honey (or agave) until incorporated.

6

Add 250 grams of gluten-free self-raising flour (or normal gluten-free flour + 1.5 teaspoons baking powder), 1 tablespoon of cinnamon, and 0.5 teaspoon of salt to the bowl and mix until combined, ensuring to scrape down the sides.

7

Fold in 150 grams of chocolate chips (or other optional ingredients like walnuts, nutella, diced apples, almond butter, or dates).

8

Pour the mixture into a lined or greased loaf tin (22 cm by 11-12 cm by 6 cm).

9

Bake in the oven for 45 to 55 minutes, checking with a skewer at 45 minutes to see if it comes out clean.

10

Let the banana bread cool completely before slicing to avoid crumbling.

11

If the top is burning, cover with foil and continue baking until done.

Cooking Techniques

mixingbaking

Equipment Needed

loaf tinmixing bowlwhiskspatulaskewer

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegetariandairy-free

Allergens

milkeggstree-nuts

Also Known As

Gluten Free Banana BreadBanana Bread (Gluten Free)

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