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GLUTEN FREE BANANA BREAD RECIPE | Becca Bristow

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Becca Bristow
Becca Bristow
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Recipe Information

Recipe Available
Video-Specific Recipe

Healthy Gluten Free Banana Bread

Cultural Context

Banana bread has its roots in the United States, gaining popularity during the Great Depression when ingredients were scarce. This healthy gluten-free version allows those with dietary restrictions to enjoy a classic treat. Today, banana bread is a beloved staple in many households, often customized with various add-ins like nuts and chocolate chips for a modern twist.

AmericanUSdessert
60 min
medium
8 servings
Servings4
1 1/4 cups gluten-free flour
1/4 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
2 tablespoons ground flax seeds
2 large ripe bananas
1/8 cup pure maple syrup
2 tablespoons applesauce
1 teaspoon vanilla extract
1/3 cup melted coconut oil

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: oat flour

Almond flour adds healthy fats while oat flour is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: granulated sugar

Maple syrup provides a unique flavor while granulated sugar is budget-friendly.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans are a healthier nut option and sunflower seeds are more affordable.

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free while sour cream is often less expensive.

1

Preheat the oven to 355°F.

2

In a mixing bowl, combine 1 1/4 cups gluten-free flour, 1/4 teaspoon cinnamon, 1 teaspoon baking powder, and 1/2 teaspoon baking soda.

3

Grind 2 tablespoons of flax seeds in a coffee grinder and add to the dry ingredients.

4

Mix the dry ingredients together until well combined.

5

In another bowl, peel and mash 2 large ripe bananas with a fork.

6

Add 1/8 cup pure maple syrup, 2 tablespoons applesauce, 1 teaspoon vanilla extract, and 1/3 cup melted coconut oil to the mashed bananas and mix until fully combined.

7

Combine the wet ingredients with the dry ingredients until just mixed.

8

Grease a loaf pan with coconut oil and pour the batter into the pan, shaping it as needed.

9

Bake in the preheated oven for 35-45 minutes, or until the edges are crispy brown and the center is set, checking with a toothpick.

10

Let the banana bread cool in the pan for about 10 minutes before slicing.

Cooking Techniques

mixingbaking

Equipment Needed

loaf panmixing bowlcoffee grinderforktoothpick

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegetarian

Allergens

milkeggstree-nuts

Also Known As

Gluten Free Banana BreadBanana Bread (Gluten Free)

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