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Easy Paleo Hamburger Soup | Healthy, Comforting One-Pot Meal

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Recipe Information

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Video-Specific Recipe

Paleo Hamburger Soup

Cultural Context

Paleo Hamburger Soup is a modern American dish that aligns with the Paleo diet, which emphasizes whole foods and excludes grains, dairy, and processed ingredients. This comforting soup is a great way to enjoy a hearty meal packed with protein and vegetables, making it a favorite for families seeking nutritious options. Its flexibility allows for various vegetables and seasonings, catering to personal tastes while maintaining its wholesome essence.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 lb ground beef
2 cups mixed vegetables (onion, carrots, celery, bell pepper, zucchini)
4 cups beef broth

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

beef broth

🥗Healthier: bone broth

💰Cheaper: vegetable broth

Bone broth is richer in nutrients, while vegetable broth can be a cost-effective alternative.

1

Heat 2 tablespoons olive oil in a large pot over medium heat until shimmering.

2

Add chopped vegetables; sauté until softened, about 5-7 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add ground beef and cook until browned, breaking it apart with a spoon, about 5-7 minutes.

5

Drain excess fat if necessary.

6

Add diced tomatoes, bay leaves, thyme, salt, and black pepper.

7

Bring the mixture to a boil, then reduce heat and simmer for 20-25 minutes.

8

Stir in fresh spinach and cook until wilted, about 2-3 minutes.

9

Remove bay leaves before serving.

10

Taste and adjust seasoning if necessary.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Allergens

milksoy

Also Known As

Ground Beef SoupPaleo Beef Vegetable Soup

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