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RIZ SAUTÉ AU POULET - RECETTE EXPRESS ET INRATABLE 🐔🍚

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Mama Ly
Mama Ly
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Recipe Information

Recipe Available
Video-Specific Recipe

French Onion Chicken and Rice

Cultural Context

French Onion Chicken and Rice combines the rich flavors of French onion soup with tender chicken and rice, creating a comforting one-pot meal. This dish reflects the French culinary tradition of using simple ingredients to create hearty, satisfying meals. Today, it is enjoyed in various forms across the globe, with adaptations that cater to local tastes and ingredient availability.

FrenchFRmain
45 min
medium
6 servings
Servings4
300g de riz Thaï parfumé
250g de blanc de poulet
3 cuillères à soupe d’huile végétale
1 oignon
2 gousses d’ail
2 cuillères à soupe de sauce d’huître
2 cuillères à soupe de sauce soja
1 cuillère à soupe de sauce de poisson
2 œufs
1 cebette

chicken broth

🥗Healthier: low-sodium chicken broth

💰Cheaper: water + bouillon cubes

Using low-sodium broth reduces sodium intake while water + bouillon is a cost-effective option.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor while being lower in calories, and mozzarella is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: colby jack

Reduced-fat options lower calories, while colby jack can be more affordable.

1

Cuire le riz Thaï parfumé selon les instructions.

2

Dans une poêle, chauffer l’huile végétale.

3

Ajouter l’oignon et l’ail, faire revenir jusqu'à ce qu'ils soient dorés.

4

Ajouter le blanc de poulet coupé en morceaux et cuire jusqu'à ce qu'il soit bien cuit.

5

Incorporer les sauces : sauce d’huître, sauce soja, et sauce de poisson.

6

Ajouter les œufs et brouiller dans la poêle.

7

Ajouter le riz cuit et mélanger le tout.

8

Finir avec la cebette hachée.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkgluten

Also Known As

Chicken and Rice with French Onion Soup
Local Name: Poulet aux oignons et riz

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