Comida Saludable y Fácil: Zarzuela de Pescado, Gambas y Almejas, Una Receta DELICIOSA/ Plan de dieta

squid

🥗Healthier: calamari

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Chicken broth adds flavor without the cost of wine.

saffron

🥗Healthier: turmeric

💰Cheaper: cumin

Cumin is less expensive and adds a warm flavor.

mussels

🥗Healthier: oysters

💰Cheaper: canned clams

Canned clams are a budget-friendly alternative.

Prepare the ingredients by chopping the pimentón, onion, garlic, and cilantro.

In a large pot, heat the olive oil over medium heat.

Sauté the onion and garlic until translucent.

Add the pimentón and cook for a few minutes.

Add the fish, shrimp, and frozen clams to the pot.

Pour in the white wine and season with salt, pimentón, and white pepper.

Cover the pot and let it cook for 25 to 30 minutes.

Meanwhile, boil the small potatoes until tender as a side dish.

Cooking Techniques

Spice Level:

Dietary

Allergens