How to make Zambian crackers

groundnuts

🥗Healthier: almonds

💰Cheaper: peanuts

Peanuts are more affordable while maintaining a similar flavor.

cassava flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

All-purpose flour is more widely available and less expensive.

baking powder

🥗Healthier: baking soda

💰Cheaper: self-rising flour

Self-rising flour can simplify the recipe.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative.

Preheat the oven to 180°C (350°F).

Roast the groundnuts in a dry skillet over medium heat until golden, about 5-7 minutes.

Allow the groundnuts to cool, then grind them into a coarse powder.

In a bowl, combine cassava flour, baking powder, and salt.

Mix in the groundnuts, onion, garlic, and chili powder until well combined.

Gradually add water to form a dough.

Knead the dough briefly until smooth, about 2-3 minutes.

Shape the dough into small discs or crackers.

Place the crackers on a baking sheet lined with parchment paper.

Brush the tops with vegetable oil.

Bake in the preheated oven until golden and crisp, about 20-25 minutes.

Remove from the oven and let cool before serving.

Cooking Techniques

Spice Level:

Allergens