Let's make MUNKOYO|| Zambian traditional drink 🍻|| village YouTuber 🇿🇲

sorghum flour

🥗Healthier: millet flour

💰Cheaper: cornmeal

Millet flour is nutritious and can be used as a gluten-free alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with additional flavor.

pineapple

🥗Healthier: mango

💰Cheaper: canned pineapple

Mango provides a different flavor profile while still being sweet.

Set firewood to boil the leftover shimmer for about an hour.

Once boiling, transfer the shimmer into a bucket to cool down.

Wait for the shimmer to cool before adding the roots (monoy tree peelings).

Soak the monoy tree peelings in water, then pour the water into the drink.

If monoy is unavailable, use baking flour by adding water and sprinkling it into the drink to ferment.

Let the drink ferment for a day or two, preferably setting it in the sun to speed up the fermentation process.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary