How To Cook Nshima Using Oat Meal

maize flour

🥗Healthier: whole grain flour

💰Cheaper: cornmeal

Whole grain flour adds fiber and nutrients.

meat

🥗Healthier: tofu

💰Cheaper: beans

Tofu offers protein while being plant-based.

sauce

🥗Healthier: salsa

💰Cheaper: tomato sauce

Salsa provides flavor with fewer calories.

Open the oatmeal bottle.

Measure oatmeal and place it in a blender.

Blend the oatmeal until it becomes a powder, shaking the blender to ensure even blending.

Transfer the blended oatmeal to a plate.

Blend any remaining oatmeal in the bowl.

Mix the blended oatmeal with corn powder until well combined.

Stir the mixture again to ensure it is well mixed and starting to thicken.

Cover the mixture and let it sit for 3 minutes to cook.

Check the consistency of the mixture after 3 minutes.

Prepare the relish with mushrooms, fish, and vegetables.

Serve the nshima with the relish and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens