How To Make Pupusas - Pork and Cheese Pupusas with Curtido and Salsa
Recipe Information
Pork and Cheese Pupusas
Cultural Context
Originating from El Salvador, pupusas are a cherished traditional dish made from corn dough and stuffed with various fillings. They are often enjoyed during family gatherings and festive occasions, symbolizing community and togetherness. Today, pupusas have gained popularity beyond Central America, with many variations appearing globally, showcasing diverse fillings and toppings.
pork
🥗Healthier: chicken
💰Cheaper: ground beef
Chicken is leaner, while ground beef is often less expensive.
cheese
🥗Healthier: low-fat cheese
💰Cheaper: processed cheese
Low-fat cheese reduces calories, while processed cheese is often more affordable.
masa harina
🥗Healthier: whole wheat flour
💰Cheaper: cornmeal
Whole wheat flour adds fiber, while cornmeal is usually cheaper.
refried beans
🥗Healthier: black beans
💰Cheaper: canned beans
Black beans are nutritious, and canned beans save time.
Make the curtido: In a large bowl, combine the cabbage, onion, and carrots. Pour the boiling water over the vegetables and toss. Let sit for 10 minutes, then drain. In a small bowl, combine vinegar, oregano, and salt; pour over the slaw and toss to coat. Transfer to an airtight container and chill at least 20 minutes (overnight best).
Make the salsa: Add tomatoes, garlic, onion, jalapeños (optional), oregano, and salt to a food processor; process until smooth. Transfer to a skillet over medium heat and cook 5–6 minutes until slightly reduced. Set aside.
Make the chicharrón: Heat vegetable oil in a large pan over medium-high heat. Add pork shoulder and salt; cook 15 minutes without disturbing (reduce heat to medium if browning too fast). Turn and cook 10 minutes more, or until crispy and golden brown. Transfer to a food processor; add tomato, green bell pepper, and onion. Pulse to a thick paste (not watery).
Make the masa: In a large bowl, whisk masa harina and salt. Add cold water and mix by hand until a smooth, clay-like dough forms. Keep a small bowl of water with a little oil nearby to moisten fingers while working.
Fill and shape: Pinch off a golf-ball sized portion of dough; roll into a ball and flatten into a round. Add ½ tablespoon chicharrón paste, 1 teaspoon refried beans, and 1 teaspoon mozzarella (if not mixed into the meat). Fold dough over the filling to seal completely, then pat into a disk. Patch any cracks with a bit of dough and oil.
Cook: Heat a large pan or griddle over low heat. Add 1 tablespoon vegetable oil, then cook 2–3 pupusas at a time for 5–6 minutes per side, until golden brown and warmed through. Repeat with remaining pupusas.
Serve: Plate pupusas with curtido and salsa roja. Enjoy! Buen Provecho!
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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