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Lenticchie in umido | Ricetta facile senza ammollo

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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La ricetta di Marco
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Recipe Information

Recipe Available
Video-Specific Recipe

Cozy Italian Lentils

Cultural Context

Originating from the rustic kitchens of Tuscany, Cozy Italian Lentils are a staple in Italian home cooking, celebrated for their heartiness and simplicity. Traditionally made with local ingredients, this dish embodies the Italian philosophy of using fresh, seasonal produce. Today, variations abound, with lentils enjoyed in many forms across the globe, but the Tuscan style remains a comforting favorite.

ItalianITmain
45 min
medium
4 servings
Servings4
1 spicchio dโ€™aglio
1 carota
4 tazzine di lenticchie
12 tazzine di acqua
2 cucchiai di salsa di pomodoro
sale
peperoncino
olio EVO

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Chop the garlic and carrot.

2

In a pot, combine the lentils, chopped garlic, chopped carrot, water, and tomato sauce.

3

Season with salt, chili, and olive oil to taste.

4

Cook until the lentils are tender.

Cooking Techniques

sautรฉingsimmering

Equipment Needed

pot

Spice Level:

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Dietary

vegetarianveganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Lenticchie alla ToscanaTuscan Lentils
Local Name: Lenticchie Italiane

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