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Fast, Fresh, & Fabulous w/ Chef Hilary 22 January 2026

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Recipe Information

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Video-Specific Recipe

Pasta Fagioli

Cultural Context

Pasta Fagioli, a rustic dish from Italy, translates to 'pasta and beans.' It originated as a peasant meal, utilizing affordable ingredients to create a hearty, filling dish. Traditionally served in homes across Italy, it embodies the spirit of frugality and resourcefulness. Today, it's enjoyed globally, with variations that include different pasta shapes and beans, reflecting local tastes and ingredients.

ItalianITmain
45 min
medium
4 servings
Servings4
2 tablespoons olive oil
4 oz bacon
1 medium onion
1 can (15 oz) cannellini beans
3 cloves garlic

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cannellini beans

๐Ÿฅ—Healthier: great northern beans

๐Ÿ’ฐCheaper: pinto beans

Pinto beans are often more affordable and still provide a creamy texture.

Parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: Grana Padano

Nutritional yeast offers a cheesy flavor with fewer calories.

1

Start by heating a pot and adding a little bit of olive oil.

2

Add bacon to the pot and let it cook until it thickens and renders fat.

3

Cut the onion by removing the hairy root and slicing it in half.

4

Peel off the first two layers of the onion that are tough.

5

Slice the onion into quarter-inch pieces, aiming for uniformity with the beans.

6

Stir the bacon and onion together in the pot until the onion is cooked and translucent, about 5 minutes.

7

Smash whole garlic cloves with a cleaver to remove the paper and chop them up.

8

Add the chopped garlic to the pot once the onion is cooked and stir it in.

Cooking Techniques

sautรฉingsimmeringboiling

Equipment Needed

large potwooden spoonmeasuring cupsknifecutting board

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

pescatarian

Allergens

gluten

Also Known As

Pasta e Fagioli
Local Name: Pasta e Fagioli

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