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Bistec de Higado Encebollado - Cómo quitarle el olor a sangre?

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Recipe Information

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Bistec de Higado Encebollado

Cultural Context

Bistec de Higado Encebollado is a beloved dish in Venezuelan cuisine, showcasing the use of beef liver, which is often overlooked but rich in flavor and nutrients. Traditionally served with rice or arepas, this dish reflects the resourcefulness of Venezuelan cooking, transforming simple ingredients into a hearty meal. In modern times, variations may include different spices or vegetables, adapting to personal tastes while maintaining its cultural roots.

VenezuelanVEmain
45 min
medium
4 servings
Servings4
2 libras de higado
1 cdta de sal
1/2 cdta de ajo en polvo
1/2 cdta de cebolla en polvo
1/2 cdta de achiote
1 taza de leche entera
1 cebolla
1/2 pimiento
2 cdas de mantequilla
2 cdas de aceite de oliva

beef liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is leaner and pork liver is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds acidity without the cost of specialty vinegars.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini can provide similar texture while being lower in calories.

1

Limpia el hígado y córtalo en piezas delgadas.

2

Sazona el hígado con sal, ajo en polvo, cebolla en polvo y achiote.

3

En una sartén grande, derrite la mantequilla y añade el aceite de oliva a fuego medio.

4

Agrega la cebolla y el pimiento, y sofríe hasta que estén suaves.

5

Añade el hígado sazonado a la sartén y cocina hasta que esté dorado.

6

Vierte la leche en la sartén y cocina a fuego lento para que el hígado se cocine completamente.

Cooking Techniques

sautéingseasoning

Equipment Needed

sartén

Spice Level:

🌶️🌶️🌶️

Also Known As

Liver Steak with Onions

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