Garlic Butter Lobster

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

lobster

🥗Healthier: crab

💰Cheaper: shrimp

Crab and shrimp are more affordable seafood options.

Bring a large pot of salted water to a boil.

Add lobster to the boiling water and cook for 8-10 minutes until shells turn bright red.

Remove lobster from water and let cool slightly before handling.

In a skillet, melt butter over medium heat until bubbling.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Stir in white wine, lemon juice, and season with salt, black pepper, and red pepper flakes.

Simmer for 2-3 minutes to reduce slightly.

Add cooked lobster pieces to the skillet and toss to coat in the garlic butter sauce.

Sprinkle with chopped parsley and thyme before serving.

Serve with lemon wedges on the side.

Cooking Techniques

Spice Level:

Allergens