How to make Tofu Bacon

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup has a lower glycemic index, while brown sugar is more affordable.

nutritional yeast

💰Cheaper: parmesan cheese

Parmesan adds a similar umami flavor but is not vegan.

liquid smoke

💰Cheaper: smoked paprika

Smoked paprika can provide a similar smoky flavor.

Drain tofu and pat dry. Wrap in a clean towel or paper towel and set something heavy on top, like a cast iron skillet or a few cookbooks. Press for at least 30 minutes, or up to 2 hours if you have time.

Preheat oven to 375˚F and line a sheet pan with parchment paper.

Using a very sharp knife, slice a block of tofu in half lengthwise. Then, turn each block on its side and slice into thin planks.

In a small bowl, whisk together soy sauce, maple syrup, oil, liquid smoke, apple cider vinegar, onion powder, salt and pepper.

Brush each side of the tofu generously with the marinade, and bake for 18 minutes, brushing on more marinade every 5-7 minutes.

After 18 minutes, carefully use tongs to flip each piece of tofu bacon over. Brush on more marinade, then bake for another 18 minutes, applying more marinade every 5-7 minutes.

After 18 minutes, flip once more and brush with any remaining marinade. Cook for additional 5 minutes, or until the bacon is crispy and browned. It might not look totally finished, but once it cools, it starts to harden up and get chewy/crispy. Don't over-bake, otherwise it will start to burn.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens