Baby Back Ribs How to Slow-Cook Honey Mustard BBQ Ribs Recipe

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup provides sweetness with lower glycemic index.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: granulated sugar

Coconut sugar offers a more natural sweetness.

barbecue sauce

🥗Healthier: homemade sauce

💰Cheaper: ketchup

Homemade sauce can reduce preservatives and sugar.

Pick up two racks of baby back ribs from Sam's wholesale and place them on a baking sheet.

In a mixing bowl, combine 1/2 cup orange juice, 1/3 cup mustard, and 1 tablespoon Worcestershire sauce.

Mix the ingredients together until well combined.

Lightly coat both sides of the ribs with the orange juice, mustard, and Worcestershire sauce mixture.

Season the ribs with Zeus seasoning on both sides.

Preheat the grill to 180°F.

Place the ribs on the grill, meat side up, and cook for 3 hours at 180°F.

After 3 hours, remove the ribs from the grill and wrap them in heavy-duty aluminum foil.

Drizzle a little honey and sprinkle brown sugar on the ribs before wrapping them.

Turn the grill up to 225°F and place the wrapped ribs back on the grill for another 2 hours.

After 2 hours, carefully remove the ribs from the foil and place them on another pan.

Pour 1 cup of barbecue sauce generously over the ribs, ensuring they are well coated.

Put the ribs back on the grill at 225°F for an additional 30 minutes to 1 hour, until the barbecue sauce tightens up on the ribs.

Once done, remove the ribs from the grill and check for tenderness.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens