🇹🇹Trinidad style cassava pone| easy and simple yuca pone recipe|🇬🇾Guyanese YouTuber

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while maintaining creaminess.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

raisins

🥗Healthier: dried cranberries

💰Cheaper: chopped dates

Chopped dates provide sweetness and moisture.

Preheat the oven to 350°F (175°C).

Peel and grate the cassava into a large mixing bowl.

Add coconut milk, sugar, and melted butter to the cassava; mix well.

In a separate bowl, combine the essence (vanilla extract) with the cassava mixture; stir until fully incorporated.

Add nutmeg, cinnamon, ginger, black pepper, and salt; mix until smooth.

Fold in raisins into the batter.

Pour the mixture into a greased baking dish.

Bake for 45-60 minutes until the top is golden and a toothpick comes out clean.

Let cool for 10 minutes before slicing into squares.

Serve warm or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens