Croquetas de Atún RÁPIDO Y FÁCIL

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon offers similar flavor and texture, while sardines are often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess, and water can be used to reduce cost.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko provides a lighter texture, while crushed crackers are a budget-friendly alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

Prepare the mushroom puree by cooking the champignon and blending it until smooth.

In a bowl, combine the tuna, chopped green pepper, diced red onion, minced garlic, chopped cilantro, cream, egg, and flour.

Mix all the ingredients until well combined.

Form the mixture into small croquettes.

Fry the croquettes until golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens