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Chicken Pelau | Simply Local

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Recipe Information

Recipe Available
Video-Specific Recipe

Pelau

Cultural Context

Pelau is a beloved dish from the Caribbean, particularly popular in Dominica and Trinidad. Traditionally made with rice, meat, and vegetables, it reflects the region's diverse culinary influences, blending African, Indian, and Creole flavors. Today, variations abound, with different proteins and spices, making it a staple for family gatherings and celebrations.

DMDMmain
6 servings
Servings4
2 cups cuisine parboiled rice
1 lb chicken
1/2 onion
garlic
1 can coconut milk
green pigeon peas
brown sugar
soybean oil
salt
black pepper
hot pepper
1

Heat soybean oil in a pot and add brown sugar to caramelize for about 50 seconds.

2

Add chicken to the pot and brown for 2-3 minutes without adding water.

3

Mix in half an onion and garlic, then add rice to absorb flavors for 2 minutes, stirring occasionally.

4

Add green pigeon peas, coconut milk, salt, black pepper, and hot pepper, then cover and cook for 20-25 minutes.

5

Cover with foil for the last 8 minutes to trap steam and finish cooking.

Equipment Needed

potwooden spoon

Allergens

milksoy

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