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Let's Cook Some Breadnut || A Taste Of Dominica 🇩🇲

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JOANNE'S KITCHEN
JOANNE'S KITCHEN
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Recipe Information

Recipe Available
Video-Specific Recipe

Breadnut

Cultural Context

Breadnut, native to the Caribbean, is a staple in Dominican cuisine, often enjoyed for its starchy, nutty flavor. Traditionally used in various dishes, it reflects the agricultural heritage of the region. Today, breadnut is gaining popularity in global cuisine as a versatile ingredient in vegan and vegetarian recipes, celebrated for its unique texture and taste.

DominicanDMmain
45 min
medium
4 servings
Servings4
2 lbs breadnut
4 cups water
1 teaspoon salt
2 tablespoons olive oil
3 cloves garlic
1 medium onion
1/2 teaspoon black pepper
2 tablespoons lime juice
1/4 cup cilantro
1 chili pepper
2 cups vegetable broth
1 cup coconut milk

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

breadnut

🥗Healthier: jackfruit

💰Cheaper: potatoes

Jackfruit is lower in calories and can mimic the texture of breadnut.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk reduces calories while maintaining creaminess.

1

Peel and chop the breadnut into chunks.

2

Boil water in a large pot and add salt.

3

Add the breadnut chunks to the boiling water and cook until tender, about 30-40 minutes.

4

Drain the breadnut and let it cool slightly.

5

Heat olive oil in a skillet over medium heat until shimmering.

6

Add chopped garlic and onion, sauté until fragrant, about 2-3 minutes.

7

Stir in the cooked breadnut and sauté for an additional 5 minutes.

8

Season with black pepper and lime juice to taste.

9

Add chopped cilantro and chili pepper, mixing well.

10

Pour in vegetable broth and simmer for 10 minutes.

11

Stir in coconut milk and cook until heated through, about 5 minutes.

12

Serve warm, garnished with additional cilantro.

Cooking Techniques

boilingsautéingmixing

Spice Level:

🌶️🌶️🌶️

Also Known As

Breadnut TreeBreadfruit Nut

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