Boiling Breadnut in the Backyard in St. Vincent

breadnut

🥗Healthier: jackfruit

💰Cheaper: potatoes

Jackfruit is lower in calories and can mimic the texture of breadnut.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk reduces calories while maintaining creaminess.

Wash the breadnut several times and discard the water.

Set up the fire outside to boil the breadnut.

Add enough water to the pot to cover the breadnut for boiling.

Boil the breadnut for about 1 and 1/2 hours.

Once the breadnut starts to boil, add enough salt to give it taste.

Check if the breadnut is tender; when it is, it is finished.

Remove the shell and the thin coat on the inside of the breadnut before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary