Norway's Weirdest Dish
Recipe Information
Smalahove
Cultural Context
Originating from Western Norway, Smalahove is a traditional dish made from a sheep's head, typically served during the winter months and festive occasions. It reflects the resourcefulness of rural communities, utilizing every part of the animal. Today, it remains a cultural symbol of Norwegian heritage, often enjoyed during Christmas and other celebrations, with modern variations including different side dishes and cooking methods.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
sheep's head
🥗Healthier: pork head
💰Cheaper: chicken
Pork head offers similar texture, while chicken is more accessible.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil provides healthier fats, while margarine is budget-friendly.
Portion up half a sheep's head per person.
Soak the smoked sheep's heads in water for 24 hours to remove some salt.
Remove the water from the heads after soaking.
Steam the heads in a pot for about two and a half hours, preferably with a grate in the bottom of the pot.
Keep the pot on a low temperature with the lid on, checking occasionally to ensure the water has not evaporated completely.
The heads are done when the meat is barely holding on to the bone.
Peel and boil however many potatoes you want.
For the rutabaga mash, use one rutabaga, one carrot, and one potato for about four people.
Peel and boil the rutabaga, carrot, and potato together until soft.
Remove the water and mash them with a potato masher.
Mix in about 1 dl of milk and taste with salt, pepper, and butter.
When eating the sheep's head, start with the eyes as they are best when warm.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
More Smalahove Videos
(7 videos)
Norwegian traditional dish Smalahove sheep's head
Kan993

Hvordan smalahove lages!
Balalaikaorkester

Chontaraz Cook Up Smalahove, a Traditional Norwegian Sheep Head Dish Brutally Delicious S04E01
Brutally Delicious Productions

Sheep’s head #smalahove #sauehode#easyrecipe
Wendy L. Hansen

I Cooked A Sheep's Head And Ate It!! **GONE TERRIBLY WRONG** | SMALAHOVE
Pia Is Bored

Smalahove - UGLY Traditional Food in Norway, 4k
CrazyTroll - Nordic Stories

Winter Vikings - Norway’s Shocking Traditional Christmas Food!
The Kitchen Cosmonaut
Similar Norwegian Videos
(24 videos)
Day 26: Fattigmann + Tom and Jerry's with the Schmidts
GiantsHeritageCenter

Norwegian Pancakes With Smoked Salmon (+ Other Fillings)
Scandinavian Cookbook

Norveç Yemekleri I Norveç kahvaltısı Rømmegrøt
Dünya vatandaşı Ayçin

✨Everyone Wants Seconds! Simple Salmon Soup — Old World Flavor, Ready in 15 Minutes!
Lentil Life

Delicious Norwegian salmon acrime recipe? You will never forget its taste #Norewgian_Salmon
roza´s recipes

How to Make Risgrøt - Norwegian Rice Pudding | Delicious and Easy!
Kristen Berit Cooking

Norwegian Waffles - A delicious and filling brunch idea!
Kristen Berit Cooking

join us for a norwegian christmas 4K / Рождество в Норвегии
your alve

Surprisingly Easy Apple Cake with Almonds
Scandinavian Cookbook

Uncover the secrets of Nordic cooking with chef Nevada Berg
Viking.TV

Recette de skrei, cabillaud du Grand Nord de la Norvège
Ambassade de Norvège en France

Recette de fersk laks, saumon frais de Norvège
Ambassade de Norvège en France

Recette de ribbe - Noël à la norvégienne
Ambassade de Norvège en France

Come assemble a kransekake with me – a traditional Norwegian almond wreath cake
Kransekaka

How to Make a Kransekake: Danish Wedding Cake
The Cake MD

Hjemmelaget Brød | Norwegian
Oliviers & Co Norge

Drytech Real Freeze Dried Reindeer Soup
SuperFjordmannen

Oldemors Kokebok Ep 6 - Møsbrømlefse
KulTour

Møsbrømlefse
Jan Håkonsen

KulTour presents: Finn-Erik Cooks - Fårikål Ramen
KulTour

Møsbrømlefse. Tilberedning og spising
Knut Helgesen

Lammegryte | MatPrat
Matprat

2025 Christmas MRE Special! | REAL Reindeer Stew/Viltgryte Review & Taste Test | Schlee MRE
Schlee Schlee

Norges beste viltgryte?
Klikk.no MAT
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette