Hvordan smalahove lages!

sheep's head

🥗Healthier: pork head

💰Cheaper: chicken

Pork head offers similar texture, while chicken is more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats, while margarine is budget-friendly.

Prepare the sheep's head by cleaning and removing any hair.

Soak the sheep's head in cold water overnight to draw out impurities.

Place the sheep's head in a large pot and cover with water.

Add salt and bring to a boil over high heat.

Reduce heat and simmer for 3-4 hours until tender.

Prepare the vegetables by peeling and chopping potatoes, rutabaga, and carrots.

Add the chopped vegetables to the pot during the last hour of cooking.

Prepare barley according to package instructions separately.

Once cooked, remove the sheep's head and let it cool slightly.

Serve the meat from the head alongside the vegetables and barley.

Drizzle with melted butter and season with black pepper.

Garnish with fresh herbs before serving.

Cooking Techniques

Spice Level: