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How To Make Salisbury Steak | Quick, Easy, and Cheap Dinner Recipe #MrMakeItHappen #CheapEats

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Salisbury Steak originated in the United States in the late 19th century, named after Dr. James H. Salisbury, who advocated for a meat-heavy diet. This dish became a popular comfort food, especially during the Great Depression, as it was affordable and filling. Today, Salisbury Steak remains a staple in American cuisine, often served with mashed potatoes and gravy, and has inspired variations in many households.

Ingredients

  • ground beef
  • onion
  • bread crumbs
  • egg
  • Worcestershire sauce
  • garlic powder
  • salt
  • black pepper
  • beef broth
  • cornstarch
  • mushrooms
  • ketchup
  • mustard
  • parsley

Instructions

  1. 1Mix ground beef, bread crumbs, egg, Worcestershire sauce, garlic powder, salt, and black pepper in a bowl until well combined.
  2. 2Shape the mixture into oval patties about 1 inch thick.
  3. 3Heat oil in a skillet over medium-high heat until shimmering.
  4. 4Add patties to the skillet and cook for 3-4 minutes on each side until browned.
  5. 5Remove patties from the skillet and set aside.
  6. 6In the same skillet, add sliced onions and mushrooms and sauté for 5-6 minutes until softened.
  7. 7Sprinkle cornstarch over the vegetables and stir to combine.
  8. 8Pour in beef broth, ketchup, and mustard, stirring to create a sauce.
  9. 9Bring the mixture to a simmer and cook for 2-3 minutes until slightly thickened.
  10. 10Return the patties to the skillet, spoon sauce over them, and cover.
  11. 11Cook for an additional 5-7 minutes until the patties are cooked through.
  12. 12Garnish with chopped parsley before serving.

Ingredient Alternatives

ground beef

Healthier: ground turkey

Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

beef broth

Healthier: vegetable broth

Cheaper: chicken broth

Vegetable broth is lower in calories, and chicken broth is usually cheaper.

Worcestershire sauce

Healthier: soy sauce

Cheaper: teriyaki sauce

Soy sauce provides a similar umami flavor, and teriyaki is often more affordable.

bread crumbs

Healthier: oats

Cheaper: crushed crackers

Oats are healthier and provide fiber, while crushed crackers are a cost-effective substitute.

Techniques

mixingsautéingbrowningsimmering

Equipment

skilletmixing bowlspatula
🌶️🌶️🌶️Lowglutenegg

Also Known As

Salisbury beefSalisbury hamburger

Chicken noodle soup is a classic comfort food in American cuisine, often associated with home cooking and family gatherings. It is commonly prepared during cold weather or when someone is feeling unwell, embodying the idea of nurturing and warmth. The dish has variations across cultures, but its essence remains a soothing, hearty meal.

Ingredients

  • chicken
  • noodles
  • carrots
  • celery
  • onion
  • garlic
  • broth
  • herbs
  • pepper
  • salt

Instructions

  1. 1In a large pot, heat some oil over medium heat.
  2. 2Add chopped onions, carrots, and celery; sauté until softened.
  3. 3Stir in minced garlic and cook for another minute.
  4. 4Add chicken and broth; bring to a boil.
  5. 5Reduce heat and simmer until chicken is cooked through.
  6. 6Remove chicken, shred it, and return to the pot.
  7. 7Add noodles and cook until tender.
  8. 8Season with herbs, salt, and pepper to taste.
  9. 9Serve hot.

Ingredient Alternatives

chicken

Healthier: turkey

Cheaper: chicken thighs

Turkey is leaner; chicken thighs are more affordable.

noodles

Healthier: whole grain noodles

Cheaper: egg noodles

Whole grain noodles offer more fiber; egg noodles are often cheaper.

Techniques

sautéingboilingshredding

Equipment

large potcutting boardknifeladle
🌶️🌶️🌶️Lowgluten

Also Known As

Chicken SoupNoodle Soup

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