The Vegetable Soup That Made My Stomach Feel Lighter

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be more nutritious, while water is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often less expensive.

Cut one onion and two sticks of celery.

Pour olive oil into the pan and wait for it to heat up.

Add the chopped onion and celery to the heated olive oil and fry for 5 minutes.

Grate one carrot and add it to the pan.

Cut up one fresh pepper and a zucchini, then add them to the pan.

Cut two potatoes and add them to the pan.

Add salt, pepper, and a teaspoon of dry organic seasoning to taste.

Pour in 1 liter of water and stir.

Cover and cook from the moment the water boils for 30 minutes.

After 30 minutes, add two finely chopped cloves of garlic and dry parsley.

Stir and cover, then cook for another 10 minutes.

Add 200 g of broccoli and stir.

Cover and cook for another 10 minutes.

Sprinkle with parsley and serve.

Cooking Techniques

Equipment Needed

Spice Level: