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Honduran Style Meatball Soup | ONIE Project

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Honduran Style Meatball Soup

Cultural Context

Originating from Honduras, this hearty meatball soup is a beloved comfort food often enjoyed during family gatherings. Traditionally made with fresh ingredients, it reflects the country's rich culinary heritage. Today, variations can be found across Central America, showcasing local ingredients and flavors.

HNHNmain
6 servings
Servings4
1 lb 93/7 lean ground beef
2 large eggs
2/3 cup panko breadcrumbs
2 tsp dried oregano
1 tsp ground cumin
1 tsp chipotle pepper powder
1 Tbsp olive oil
1 large white onion, minced
4 cloves garlic, minced
3 medium Yukon Gold potatoes, diced
3 large carrots, diced
1/4 cup tomato paste
1 (15 oz) can no-salt-added diced tomatoes
1 (32 oz) carton unsalted beef broth
1 large zucchini, diced
1/4 cup minced fresh parsley
1 cup crumbled queso fresco
1

In a large bowl, add all meatball ingredients. Stir to combine & form into 20 meatballs. Set aside.

2

In a large stockpot, heat oil over medium-high. Add onion & garlic. Cook 1-2 minutes, or until fragrant. Add potatoes & carrots. Cook 3-4 minutes, or until vegetables begin to soften.

3

Add tomato paste & stir to coat vegetables. Add tomatoes, broth & zucchini. Bring to a boil.

4

Carefully add meatballs. Simmer 10 minutes, or until meatballs are cooked through, stirring occasionally. Remove from heat & stir in parsley. Serve topped with queso fresco.

Equipment Needed

large bowllarge stockpot

Allergens

milkeggs

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