Kuhanje lignji na filipinski način | Cooking squid the Filipino way | Adobong Pusit

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: salt

Low-sodium soy sauce reduces sodium intake.

vinegar

🥗Healthier: coconut vinegar

💰Cheaper: white vinegar

Coconut vinegar adds a unique flavor while being healthier.

squid

🥗Healthier: cuttlefish

💰Cheaper: frozen squid

Cuttlefish is a similar seafood option, often less expensive.

Defrost the frozen squid before cooking.

Prepare the ingredients: wash the squid, chop garlic, onion, and green onions, and have chili peppers ready.

Heat oil in a pan over high heat.

Add garlic, onion, and chili peppers to the pan and sauté quickly to avoid burning.

Add the squid to the pan and cook quickly to keep it tender, avoiding overcooking which can make it rubbery.

Serve the squid with sauce, noting it is best enjoyed with white rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens