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අමු අඹ වලින් බීම හදමු / how to make green mango juice

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Video-Specific Recipe

Green Mango Juice

Cultural Context

Green Mango Juice, or Aam Panna, is a refreshing drink originating from South Asia, particularly popular in the hot summer months. Traditionally made with raw mangoes, it is cherished for its tangy flavor and cooling properties, often enjoyed during festivals and family gatherings. In modern times, this juice has gained popularity globally, with variations incorporating different spices and herbs, making it a delightful thirst-quencher for all.

NepaliNPdrink
20 min
easy
4 servings
Servings4
4 green mangoes
4 cups water
1 cup sugar
1 teaspoon salt
1 teaspoon black salt
1 teaspoon cumin powder
1/4 cup mint leaves
1/4 cup lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey offers natural sweetness with fewer calories.

black salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt is a common alternative with similar flavor.

mint leaves

🥗Healthier: basil leaves

💰Cheaper: dried mint

Basil provides a unique flavor while dried mint is more cost-effective.

1

Peel and chop green mangoes into small pieces.

2

Boil the chopped mangoes in water until soft, about 10-15 minutes.

3

Drain the mango pieces and let them cool.

4

Blend the cooled mangoes with sugar, salt, black salt, and cumin powder until smooth.

5

Add water gradually to achieve desired consistency while blending.

6

Pour the mixture into a serving jug.

7

Stir in freshly squeezed lemon juice and mix well.

8

Serve chilled, garnished with mint leaves.

Cooking Techniques

boilingblending

Spice Level:

🌶️🌶️🌶️

Also Known As

Aam PannaKairi Panna

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