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Keto Beef Stroganoff Recipe | Easy Low Carb Dinner Idea

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Recipe Information

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Low Carb Beef Stroganoff

Cultural Context

Beef Stroganoff is a classic dish that originated in Russia, traditionally featuring tender beef in a creamy sauce served over noodles. The dish has become a staple in many households, especially in the United States, where variations abound. This low-carb version substitutes cauliflower rice for traditional noodles, making it a popular choice for those following ketogenic diets while still enjoying the rich flavors of the original.

AmericanUSmain
45 min
medium
4 servings
Servings4
1/2 to 1 onion, peeled and sliced
2-3 garlic cloves, peeled and chopped
500g/1.1lbs ground beef
250g/0.5lb fresh mushrooms, chopped
1/2 cup almond milk
100g/3.5 ounces cream cheese

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

beef sirloin

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and often less expensive than sirloin.

1

Melt coconut oil, olive oil, avocado oil or butter in a frying pan or large skillet over medium heat.

2

When hot, add the onion and garlic.

3

Once the onion and garlic start softening, add the ground beef into the hot skillet.

4

Toss the ground beef so that it browns all over.

5

Once the pieces of beef have browned, add in the mushrooms.

6

Cook until the mushrooms have reduced and the meat is completely cooked through.

7

Pour over the milk and add the cream cheese.

8

Stir to mix the cream cheese into the cooked beef stroganoff and cook until bubbling and you have a creamy, thick sauce.

9

Move the low-carb beef stroganoff to bowls, enjoy as is or with cauliflower rice, cauliflower mash or low-carb noodles.

Cooking Techniques

slicingsautéing

Equipment Needed

large skilletfrying pan

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

milksoy

Also Known As

Keto Beef StroganoffBeef Stroganoff with Cauliflower Rice

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