Easy Okra Sauce Recipe With Some Peanut Butter - Super Creamy!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter has less saturated fat and is lower in calories.

okra

🥗Healthier: zucchini

💰Cheaper: green beans

Zucchini offers a similar texture with fewer calories.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth is lower in sodium and can be made from scraps.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: red pepper flakes

Paprika adds flavor without the heat.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Add chopped tomatoes and bell peppers, cooking until softened, about 5 minutes.

Incorporate sliced okra and cook for another 5 minutes, stirring occasionally.

Mix in peanut butter until well combined with the vegetables.

Pour in vegetable broth and bring to a simmer, cooking for 10-15 minutes.

Season with salt, black pepper, cayenne pepper, and lime juice to taste.

Add chopped coriander and parsley just before serving.

Serve hot over rice or with flatbread.

Cooking Techniques

Spice Level:

Allergens