TENDER Shin BEEF KEBABS Perfectly Charred and Flavourful

shin beef

🥗Healthier: sirloin

💰Cheaper: chuck roast

Sirloin is leaner while chuck roast is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is more budget-friendly.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro adds a fresh flavor, while dried parsley is cheaper.

bell pepper

🥗Healthier: yellow squash

💰Cheaper: carrots

Yellow squash is healthier, while carrots are often less expensive.

Cut beef shin into cubes suitable for skewering.

Trim excess fat from the beef shin.

Prepare marinade by drizzling 1 tablespoon of soy sauce and a little olive oil over the meat.

Add a pinch of dry thyme and mix in spices: coriander, paprika, cumin, cayenne, black pepper, and cinnamon.

Drizzle honey over the spiced meat and rub it in thoroughly.

Cover the marinated beef and let it marinate for 2 hours.

Place a trivet in the instant pot and add about 1.5 cups of water for steaming.

Arrange the marinated beef in the instant pot, leaving gaps between pieces for steam circulation.

Seal the lid and pressure cook on high for 45 minutes, then allow a natural release for 10-15 minutes before manually releasing any remaining pressure.

Remove the cooked beef from the pot and let it rest.

Prepare a dip by mixing sour cream, mayonnaise, garlic, pepper, a tiny bit of salt, smoked paprika, and 3 tablespoons of chipotle sauce.

Add about 1 teaspoon of lime juice to the dip and mix well.

Assemble the kebabs by skewering the beef with vegetables like onion and pepper.

Heat a pan with a little olive oil and cook the kebabs, covering with a lid to wilt the vegetables while cooking.

Serve the kebabs hot with the prepared dip.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens