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How to Make Easy Banana Bread || Healthy Vegan College Recipes

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Heather Nicholds
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Video-Specific Recipe

Banana Bread

Cultural Context

Banana bread is a popular quick bread that originated in the United States during the Great Depression. It became a staple in American households due to its simplicity and the ability to use overripe bananas that might otherwise go to waste. Today, it is enjoyed as a snack or dessert and can be found in various adaptations, including nut and chocolate chip variations.

AmericanUSdessert
50 min
easy
8 servings
Servings4
4 ripe bananas
1/2 cup coconut oil
1/4 cup vegan margarine
1 cup unrefined sugar
1/2 cup non-dairy milk (oat)
2 tablespoons ground flax seed
1 teaspoon baking powder
1 teaspoon baking soda
1 tablespoon apple cider vinegar
2 cups white whole wheat flour

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: whole wheat flour

More nutritious option.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Lower in saturated fat.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Natural sweetener.

1

Preheat the oven to 350°F (175°C).

2

Grease a loaf pan with coconut oil.

3

Thaw frozen ripe bananas and blend until chunky, or mash fresh ripe bananas until chunky.

4

Add vegan margarine to the banana mixture for flavor.

5

Add unrefined sugar to the mixture.

6

Pour in non-dairy milk (oat), preferably unsweetened.

7

Mix in ground flax seed as an egg substitute.

8

Add baking powder and baking soda to the mixture.

9

If using unsalted margarine, add a pinch of salt; skip if using salted margarine.

10

Stir the mixture until combined, being careful not to overmix.

11

Add white whole wheat flour to the mixture and mix until just combined.

12

Pour the batter into the prepared loaf pan and spread it out.

13

Optionally, add walnuts to the batter before baking.

14

Bake in the oven for 40 to 50 minutes.

15

Check if the loaf is done by running a knife around the edges and flipping it out of the pan.

16

Let cool for a few minutes before slicing.

Cooking Techniques

mixingbaking

Equipment Needed

loaf panmixing bowlswhiskforktoothpick

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-free

Allergens

glutendairyeggs

Also Known As

Banana Loaf

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