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The Authentic Venezuelan Arepa! Arepa Pelúa!🫓

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Recipe Information

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Video-Specific Recipe

Arepa Pelúa

Cultural Context

Originating from Venezuela, Arepa Pelúa is a beloved variation of the traditional arepa, filled with savory shredded beef and cheese. This dish reflects the country's rich culinary heritage, combining indigenous ingredients with influences from African and Spanish cuisines. Today, Arepa Pelúa is enjoyed by many, both in Venezuela and around the world, often customized with various fillings and toppings to suit different tastes.

VenezuelanVEmain
45 min
medium
4 servings
Servings4
2 cups arepa dough
1 lb shredded beef
1 cup cheese
4 tablespoons butter
1 medium onion
1 medium bell pepper
3 cloves garlic
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1 avocado
1 medium tomato
1/4 cup cilantro
2 tablespoons lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

shredded beef

🥗Healthier: pulled chicken

💰Cheaper: ground beef

Pulled chicken reduces fat while maintaining flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Prepare arepa dough and form into patties.

2

Heat a skillet over medium heat and add butter until melted.

3

Cook arepa patties for 5-7 minutes on each side until golden brown.

4

In another pan, sauté onions, bell peppers, and garlic until fragrant.

5

Add shredded beef to the pan and season with cumin, salt, and black pepper.

6

Cook beef mixture for 3-4 minutes until heated through.

7

Slice cooked arepas in half to create pockets.

8

Stuff each arepa with the beef mixture and cheese.

9

Top with avocado, tomato, and cilantro.

10

Drizzle with lime juice before serving.

Cooking Techniques

sautéinggrillingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Arepa Peluda

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