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Weeknight Lettuce Wrapped Burgers Recipe | Danielle Walker

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Danielle Walker
Danielle Walker
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Recipe Information

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Video-Specific Recipe

Keto Lettuce Wrapped Burger

Cultural Context

The lettuce wrapped burger is a modern twist on the classic American burger, catering to those following a low-carb or ketogenic diet. By substituting traditional bread with crisp lettuce, this dish allows for a satisfying burger experience without the carbs. It's become popular in health-conscious circles and is often enjoyed at backyard barbecues and casual dining settings.

AmericanUSmain
30 min
easy
6 servings
Servings4
1 clove garlic
1/2 cup dates
1/4 cup apple cider vinegar
1 cup tomato puree
1 tablespoon coconut aminos
1 tablespoon fish sauce
1 teaspoon liquid smoke
1/2 teaspoon paprika
1/2 teaspoon chili powder
dash of cayenne
1/4 teaspoon onion powder

cheddar cheese

🥗Healthier: avocado

💰Cheaper: processed cheese

Avocado adds healthy fats while processed cheese can be more affordable.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a healthier option with protein, while sour cream can be less expensive.

1

Preheat the oven to 400°F without preheating.

2

Line a large rimmed baking sheet with parchment paper and lay out the bacon in a single layer.

3

Place the baking sheet in the oven and set the temperature to 400°F.

4

Cook the bacon for 15 to 18 minutes, adjusting time for desired crispiness.

5

Prepare the barbecue sauce by blending the garlic, dates, apple cider vinegar, tomato puree, coconut aminos, fish sauce, and liquid smoke in a blender.

6

Add spices: paprika, chili powder, cayenne, and onion powder to the blender.

7

Blend the ingredients until smooth and let the sauce simmer while preparing the burgers.

Cooking Techniques

grillingpan-frying

Equipment Needed

rimmed baking sheetblender

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Allergens

milkeggs

Also Known As

Lettuce Wrap BurgerKeto Burger

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