Venezuelan Shredded Beef

beef flank

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken reduces fat content, while pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth lowers calories and can be cheaper with homemade options.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and bell peppers; sauté until softened, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add beef flank to the pot and sear on all sides until browned, about 8-10 minutes.

Mix in tomato paste, cumin, oregano, and bay leaves; stir to combine.

Pour in beef broth and vinegar; bring to a simmer.

Cover and reduce heat to low; braise for 2-3 hours until beef is tender.

Remove beef from pot and let cool slightly; shred with two forks.

Return shredded beef to the pot; mix with the sauce and adjust seasoning with salt and pepper.

Stir in diced tomatoes and chopped cilantro before serving.

Cooking Techniques

Spice Level: