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Shirazi Salad - Cooking With Ayeh

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Cooking With Ayeh
Cooking With Ayeh
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Recipe Information

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Video-Specific Recipe

Shirazi Salad

Cultural Context

Originating from the vibrant cuisine of Iran, Shirazi Salad is a refreshing side dish often served with grilled meats and rice. Named after the city of Shiraz, this salad celebrates the fresh produce of the region, showcasing a balance of flavors and textures. Today, it is enjoyed not only in Iran but also in various Middle Eastern cuisines, often adapted with local ingredients.

IRIRside
4 servings
Servings4
3 medium cucumbers
2 large tomatoes
1/2 red Spanish onion
1 lemon
3 tablespoons extra virgin olive oil
pink Himalayan sea salt
fresh herbs (optional)
1

Welcome to the video and introduction to Shirazi salad.

2

Mention that the salad has three main ingredients: cucumbers, tomatoes, and red onion.

3

Advise to use Lebanese or Persian cucumbers for more flavor.

4

Peel the cucumbers in stripes to create a zebra pattern, then cut off the ends.

5

Slice the cucumbers into small cubes, ensuring uniform size.

6

Slice one large tomato, de-seeding it to avoid a watery salad, and cut into small pieces to match the cucumber size.

7

Use half of a red Spanish onion, diced into small pieces, adjusting to personal taste.

8

Combine all diced vegetables in a large bowl.

9

Add a good amount of pink Himalayan sea salt to the salad.

10

Squeeze the juice of one lemon over the salad.

11

Add 3 tablespoons of extra virgin olive oil and mix everything together.

12

Optionally, add finely chopped fresh herbs for extra flavor.

13

Show the vibrant colors of the salad and mention the juices that come out when mixed.

14

Taste the salad and describe its flavors, emphasizing the acidity from the lemon.

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freelow-carbpaleo

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