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Frittura di pesce CROCCANTISSIMA ๐Ÿค

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Chef in Camicia
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Recipe Information

Recipe Available
Video-Specific Recipe

Italian Stir-Fry

Cultural Context

Originating from the Italian countryside, stir-frying vegetables is a quick way to prepare fresh produce, reflecting the Italian love for seasonal ingredients. This method allows for vibrant flavors and textures, making it a popular choice for busy weeknights. Today, variations can be found worldwide, adapting to local ingredients and tastes, while still celebrating the essence of Italian cooking.

ItalianITmain
30 min
easy
4 servings
Servings4
2 calamari
8 mazzancolle
6 alici
3 triglie
100 g farina di riso
200 g farina 00
1 l olio di semi
4 succo di limone
45 g amido di mais
500 ml acqua
125 g zucchero

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is a cost-effective alternative for sautรฉing.

1

Prepare the lemon cream by mixing 4 lemon juice, 45 g cornstarch, 500 ml water, and 125 g sugar.

2

Clean the fish (calamari, mazzancolle, alici, and triglie).

3

Prepare the batter using 100 g rice flour and 200 g flour 00.

4

Fry the fish in 1 liter of seed oil until crispy.

5

Plate the dish.

Cooking Techniques

sautรฉing

Equipment Needed

Ballarini casserole

Spice Level:

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Allergens

dairy

Also Known As

Frittata Stir-FryItalian Vegetable Stir-Fry
Local Name: Frittura Italiana

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