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Burmese Thingyan Dessert (Moun Loun Yei Baw) BURMESE FLOATING BALL RECIPE

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Moun Loun Yei Baw

Cultural Context

Originating from Myanmar, Moun Loun Yei Baw is a beloved breakfast dish often enjoyed with tea. Traditionally made with simple ingredients, it's a testament to the resourcefulness of Burmese cooking. Today, variations can be found across Southeast Asia, showcasing local flavors and ingredients, making it a delightful treat for many.

BurmeseMMbreakfast
30 min
easy
4 servings
Servings4
4 cups glutinous rice flour
2 tablespoons salt
2 cups water
palm sugar
grated coconut

rice flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and adds a nutty flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness and moisture.

sesame seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds offer omega-3 fatty acids and are often more affordable.

1

Combine 4 cups of glutinous rice flour and 2 tablespoons of salt in a bowl.

2

Gradually add 2 cups of water while stirring to achieve a softer texture.

3

Knead the mixture by hand until it reaches a dough-like consistency, adding more glutinous rice flour as needed.

4

Crush palm sugar into small pieces and set aside.

5

Roll the dough into small balls, keeping in mind they will expand in boiling water.

6

Prepare boiling water and drop the balls in, cooking for about 5 minutes until they float to the top.

7

Remove the cooked balls from the water and place them on a plate.

8

Top the balls with grated coconut before serving.

Cooking Techniques

mixingfryingsteaming

Equipment Needed

mixing bowlspatulaboiling potspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Moun LounBurmese Pancake

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