How to Make an Arugula Salad with Lemon and Parmesan Dressing | Keto Salads
Recipe Information
Arugula Salad with Lemon and Parmesan
Cultural Context
Arugula, also known as rocket, has roots in Mediterranean cuisine and has become a popular salad green in the United States. This salad highlights the peppery flavor of arugula, complemented by the brightness of lemon and the richness of parmesan. It's a refreshing addition to any meal and can be easily adapted with seasonal ingredients.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: pecorino cheese
Nutritional yeast offers a cheesy flavor with fewer calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is often more affordable.
Put 1 pound of baby arugula in a bowl.
Juice both halves of a small lemon into the bowl.
Add 1/3 cup of olive oil to the bowl.
Mix the arugula, lemon juice, and olive oil together.
Season with salt and black pepper to taste, mixing gently to coat the arugula without drenching it.
Take a block of Parmesan cheese and slice off some chunks using a slicer, adding them on top of the salad.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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