Simple Ox Liver Stew Recipe | Perfect with Pap, Rice or Samp| 🇿🇦

ox liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is leaner and more accessible.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth offers a lighter flavor.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice adds sweetness without alcohol.

olive oil

🥗Healthier: canola oil

💰Cheaper: vegetable oil

Canola oil is often less expensive.

Heat cooking oil in a large pot over medium heat.

Add chopped onion and green pepper; cook until softened.

Stir in crushed garlic and cook for another minute.

Add ground paprika, medium curry powder, steak & chops seasoning, Hero’s Braai spice, and Legacy BBQ blend; stir to combine.

Pour in Worcestershire sauce and water; stir well.

Add ox liver and Knorr Beef & Tomato flavour; mix thoroughly.

Bring to a simmer, then reduce heat and cover.

Cook gently until the liver is tender, about 20-30 minutes.

Cooking Techniques

Equipment Needed

Spice Level: