Easy Keto Dumplings Recipe Anyone Can Try!Keto Dumplings in Minutes – Perfect for Any Low-Carib Meal

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs but may absorb more moisture.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella has less fat while still melting well.

pepperoni

🥗Healthier: turkey pepperoni

💰Cheaper: salami

Turkey pepperoni is lower in fat and calories.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt is lower in calories and adds creaminess.

Preheat oven to 400°F (200°C).

In a mixing bowl, combine almond flour, baking powder, Italian seasoning, garlic powder, salt, and pepper.

In a separate bowl, melt mozzarella and cream cheese together until smooth, about 1-2 minutes in the microwave.

Add eggs to the cheese mixture and stir until fully combined.

Gradually add the dry ingredients to the wet mixture, mixing until a dough forms.

Roll the dough into small balls, about the size of a golf ball.

Flatten each ball and place a spoonful of tomato sauce, pepperoni, bell peppers, and onion in the center.

Fold the dough over the filling and pinch to seal tightly, ensuring no filling escapes.

Place the dumplings on a baking sheet lined with parchment paper.

Sprinkle parmesan cheese on top of each dumpling.

Bake in the preheated oven for 15-20 minutes, or until golden brown.

Remove from oven and let cool slightly before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens