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Keto Dumplings with CarbQuick

🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below

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Debbie's Back Porch

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Recipe Information

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Dish Identified: Keto Pizza Dumplings

Country: IT

Status: This video has been identified as a recipe for Keto Pizza Dumplings, but full recipe details (ingredients, steps, equipment) are still being generated by our AI system. Please check back soon!

Video Description

Note: I use the term Keto to designate recipes that can fit into most ketogenic diets. There are so many variations of how folks define "keto" for their personal way of eating. So, I list all my ingredients and net carb count so that folks can make their own decisions. Dusting Mix: This is a mixture I make ahead to have ready for low carb baking and cooking. It is 4 parts CarbQuick to 1 part Vital Wheat Gluten, blended in a food processor until it is smooth. I make it 2 or 3 cups at a time and keep it in a sealed container. Ingredients and Carb Count 1 Cup CardQuick - 6 net grams 1/4 Cup Vital Wheat Gluten - 4 net grams 2 Large Eggs - 1.2 net grams 1 Tablespoon Water 1/8 Teaspoon Salt Up to 1/4 Cup Dusting Mix - 2 net grams Total Net Carbs - 13.2 Makes 4 generous servings - 3.4 net grams of carbs per serving.