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The Keto Recipe we have all been waiting for!

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Cooking With Dave
Cooking With Dave
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Recipe Information

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Video-Specific Recipe

Keto Pizza Dumplings

Cultural Context

Keto Pizza Dumplings blend the beloved flavors of pizza into a low-carb format, catering to those following a ketogenic diet. This dish is a creative take on traditional pizza, allowing for a satisfying meal without the carbs. These dumplings have gained popularity among health-conscious eaters and are often enjoyed as a quick snack or appetizer.

ItalianITmain
45 min
medium
4 servings
Servings4
1/2 cup mozzarella cheese
1/4 cup cream cheese
1 pound ground beef
1 1/2 cups almond flour
1/4 teaspoon baking powder
1/4 cup psyllium husk fiber
egg

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs but may absorb more moisture.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella has less fat while still melting well.

pepperoni

🥗Healthier: turkey pepperoni

💰Cheaper: salami

Turkey pepperoni is lower in fat and calories.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt is lower in calories and adds creaminess.

1

Add 1/2 cup of shredded mozzarella to a bowl.

2

Add 1/4 cup of cream cheese to the bowl.

3

Melt the cheeses together in the microwave for about 30 seconds.

4

Cook 1 pound of ground beef in a pan on the stove until browned.

5

Add an egg to the melted cheese mixture.

6

Stir in 1 1/2 cups of almond flour to the cheese and egg mixture.

7

Add 1/4 teaspoon of baking powder to the mixture.

8

Add 1/4 cup of psyllium husk fiber to the mixture.

Cooking Techniques

mixingbaking

Equipment Needed

panmicrowave

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

dairyeggsnuts

Also Known As

Keto Pizza BitesLow-Carb Pizza Dumplings
Local Name: Keto Pizza Dumplings

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