トマトの酸味がアクセント 牛肉と卵とトマト炒め ｜ moguna[モグナ]

beef sirloin

🥗Healthier: chicken breast

💰Cheaper: beef chuck

Chicken breast is leaner, while beef chuck is more economical.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar with sugar mimics mirin's sweetness.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce salt intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more affordable.

Cut the tomato and beef into bite-sized pieces.

Chop the green onion into small pieces.

In a bowl, beat the eggs and add the tomato and ingredients A, mixing lightly.

Heat a pot and add salad oil, then stir-fry the beef over medium heat for 3 minutes.

Once the meat changes color, add the mixture from step 3 and stir-fry over medium heat for 3 minutes until cooked.

Cooking Techniques

Spice Level:

Allergens