Only 3 Ingredient Potatoes, Eggs | New Recipes Spanish Omelette | Easy spanish omelette recipe,
Recipe Information
Spanish Omelette
Cultural Context
Originating in Spain, the Spanish omelette, or Tortilla Española, is a beloved dish made with simple ingredients like eggs, potatoes, and onions. Traditionally served as a tapa, it embodies the Spanish ethos of using local, fresh produce. Today, variations exist worldwide, with some adding ingredients like chorizo or bell peppers, showcasing its adaptability and global appeal.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil is healthier and has a high smoke point.
onions
🥗Healthier: leeks
💰Cheaper: scallions
Leeks offer a milder flavor, while scallions are often less expensive.
eggs
🥗Healthier: egg whites
💰Cheaper: egg substitute
Egg whites reduce cholesterol while maintaining protein.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: frozen hash browns
Sweet potatoes add nutrients, while frozen hash browns save prep time.
Peel and slice the potatoes thinly.
Heat olive oil in a skillet over medium heat and add the sliced potatoes; cook until tender.
In a bowl, whisk the eggs with salt and black pepper until well combined.
Pour the eggs over the cooked potatoes in the skillet, tilting the pan to distribute evenly.
Cook until the edges begin to set, then gently lift the edges to allow uncooked egg to flow underneath.
When the top is slightly runny, carefully flip the omelette to cook the other side until fully set.
Slide the omelette onto a plate and serve warm.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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